Over the past few weeks, the UK has seen a heart breaking rise in accidental drownings in open water. These incidents are a devastating reminder that water is unpredictable, conditions can change in seconds, and even the strongest swimmers are vulnerable. As a community, we must look out for one another and keep safety at the heart of everything we do. We would like to provide all Swim England North West members with a vital reminder of how to be safe in open water.
The Royal National Lifeboat Institution’s Float to Live message is simple but lifesaving: If you fall into open water unexpectedly, fight the instinct to swim. Instead, tilt your head back, extend your arms and legs, and float until your breathing is under control.
Cold water shock can overwhelm anyone. When cold water hits your skin, your body reacts instantly – gasping, rapid breathing, panic. This can happen to elite swimmers, open-water regulars, and complete beginners alike. Skill does not protect you from physiology.
Cold water shock can:
This is why floating is essential. It buys you time. It gives your body a chance to adjust. It keeps you alive.
Being confident in the pool doesn’t guarantee safety outdoors. Open water brings:
Before entering open water, always acclimatise slowly. Let your body adjust to the temperature.
Never jump straight in, no matter how experienced you are.
Please take a moment to revisit these trusted resources and share them widely:
These aren’t just links — they’re tools that save lives.
Every member of Swim England North West deserves to enjoy open water safely. Let’s honour those we’ve lost by learning, sharing, and practising the behaviours that prevent future tragedies.
Stay aware. Stay prepared. Float to Live. Your safety matters to us, to your teammates, and to your loved ones.
As Drowning Prevention Week 2026 fast approaches (13-20 June) we will continue to post further information on how you can stay safe in water.
Picture courtesy of RNLI
