Sports Rehabilitation Programme Introduction – In Partnership with Liverpool Hope University (Online)

In partnership with Liverpool Hope University, Swim England North West are in the process of arranging a number of online workshops for coaches, parents and athletes, of all ages and disciplines.

Workshops will cover the following topics:

• Flexibility
• Stretching
• Stability
• Strength (dependent on age group and will be tailored to discipline needs).

The introduction session will provide individuals with an overview of the benefits of the programme and how it will be applied to each group. Places are on a first come first served basis, however we will be recording the session for anyone who is unable to attend.

There will also be an opportunity for Questions and Answers.

Closing date to book your place is 9am, Wednesday 20th January 2021.

Zoom details will be sent to all registered individuals following the closing time.