Aims of Training
When is Training?
Saturday 4th November 2017 – Focus for Ireland Lists
Saturday 2nd December 2017 – Focus for ESSA Lists
Land Training – 5:00 – 6:00 pm
Pool Session – 6:30 – 8:30 pm
Land Training – £2.50
Pool Session – £5
Both (Land and Pool) – £7.50
Dates and Times for 2018 will be included once confirmed with venue. It is anticipated that training will follow a similar set up as 2017 with Regional Training being available each month, except August.
What does Regional Training involve?
Method of delivery will vary and may include air track work, floor work, work with weights (age related) and trampolining. Many of these skills and exercises can them be used at home and/or in Club dry sessions.
Who can train?
Divers who are entering or close to being able to enter Age Group competitions and have been accepted onto the squad. Your Club coach will advise you of the dive requirement, if suitable you will be required to complete an application form (provided by coach), which needs to be returned to Anthony Hilton-Casey. You will be notified when your application has been considered.
Regional Training Criteria
Divers should have a list of dives for their age group that they are working on for at least one board.
Divers in the Regional Training Programme will be expected to compete in Regional Age Group Qualifiers and in the National Age Group Finals, if they gain a qualifying score. They will be encouraged to compete in the North East Region Qualifiers and G-Star competitions to gain competition experience.
All information regarding Regional Training will be posted on TeamApp. Upon acceptance onto the training programme, divers will be required to register to the App. This app is used to update parents with regards to time/session changes and will allow divers to indicate their availability or unavailability for a sessions.